Ayurveda tips for fabulous skin

I reckon that most of the people are beauty conscious in today’s world. Ayurveda offers the best skin care solutions and is much cheaper than most of the expensive cosmetic products.Ayurveda is a combination of two words, ayur, which means life, and Veda, which means knowledge. Hence, Ayurveda can be described as the Science of Life. It is an ancient 5000 year old tradition which originated in India and is now being practiced in many parts of the world for the best skincare solutions. Let me give you some tips which can help you to maintain a glowing skin.

· Mix equal quantities of cucumber juice, rose water and lime juice. Wash the face and apply it overnight. Rinse off in the next morning with lukewarm water. This helps to clear the complexion and keep it healthy.

· Mix equal quantities of lime juice, glycerin and rose water. This lotion if applied to the face regularly at bed time is very useful in removing pimples, blackheads and other stains of the skin. It makes the skin soft, and can also be applied to other parts of the body (hands, feet etc.).

· Regular application of orange can ensure smooth and soft skin. Mint juice can be applied to remove the stains.

· Take 50 ml. of tomato juice and mix with one teaspoon of lemon juice. Apply this mixture to the face. It helps to make the skin soft and glowing.

· And most important of all ensure that you get proper sleep (at least 8hrs a day) and have a good balanced diet. Exercise regularly to keep yourself fit and improve your overall fitness.

These tips, if followed can keep your skin away from blackheads, pimples, blemishes and pigmentation and can ensure healthy and glowing skin.